What does BOSU stand for? Both sides up. Our BOSU Balance Trainer is an amazing piece of exercise equipment that can be used either with the platform side up or the platform side down working your balance in different body positions. Our Balance Trainer is designed to help you strengthen and coordinate by targeting the core muscles (the muscles around your abdominal and back area). While you’re improving your strength and coordination, you’ll be trimming and toning. The Balance Trainer can also be used to integrate balance challenges into cardiovascular, endurance and flexibility training. Our BOSU Balance Trainer comes complete with a workout DVD, an inflation pump and a healthy diet guide for weight loss and fitness, plus a 120-page integrated balance training book. Get started today with Our BOSU Balance Trainer – both sides up.
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